{"product_id":"somatic-herbalism-healing-trauma-through-plant-medicine","title":"Somatic Herbalism: Healing Trauma through Plant Medicine","description":"\u003ch3 class=\"type-fs-paragraph text-fs-text-primary m-0 mt-(--slate-dimensions-5)\"\u003e\u003cstrong class=\"type-fs-paragraph-medium text-fs-text-primary\"\u003eHealing Trauma through Plant Medicine and Polyvagal Theory\u003c\/strong\u003e\u003c\/h3\u003e\n\u003ch3 class=\"type-fs-paragraph text-fs-text-primary m-0 mt-(--slate-dimensions-5)\"\u003eBy Elizabeth Guthrie PhD | Arielle Schwartz PhD\u003c\/h3\u003e\n\u003cp class=\"type-fs-paragraph text-fs-text-primary m-0 mt-(--slate-dimensions-5)\"\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"type-fs-paragraph text-fs-text-primary m-0 mt-(--slate-dimensions-5)\"\u003eFeaturing \u003cstrong class=\"type-fs-paragraph-medium text-fs-text-primary\"\u003emore than 100 hands-on activities\u003c\/strong\u003e, this book's unique approach combines herbalism, polyvagal theory, and somatic therapy for profound healing and post-traumatic growth.\u003c\/p\u003e\n\u003cp class=\"type-fs-paragraph text-fs-text-primary m-0 mt-(--slate-dimensions-5)\"\u003eElizabeth Guthrie, PhD, gently leads you along your own wellness journey, revealing which plant allies will calm your vagus nerve and usher your nervous system toward a more restorative state. These botanicals, paired with therapeutic exercises, create a customized support system for coping with stress and processing negative experiences.\u003c\/p\u003e\n\u003cp class=\"type-fs-paragraph text-fs-text-primary m-0 mt-(--slate-dimensions-5)\"\u003eThrough breathing techniques, journal prompts, meditations, and more, you will learn what it means to listen to your body and what its sensation language can tell you about your emotional responses. With guidance from herbs like rose and dandelion, you will cultivate safety and shift your paradigm, allowing yourself to build resilience and reconnect with your body, mind, and spirit.\u003c\/p\u003e\n\u003cp class=\"type-fs-paragraph text-fs-text-primary m-0 mt-(--slate-dimensions-5)\"\u003e \u003c\/p\u003e\n\u003cp class=\"type-fs-paragraph text-fs-text-primary m-0 mt-(--slate-dimensions-5)\"\u003ePaperback, \u003cstrong class=\"type-fs-paragraph-medium text-fs-text-primary\"\u003e264 pages\u003c\/strong\u003e Published August 2026\u003c\/p\u003e","brand":"Llewellyn","offers":[{"title":"Default Title","offer_id":50380725551242,"sku":"DKBK001017","price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0373\/7233\/0122\/files\/Somatic_Herbalism_Book.jpg?v=1792001288","url":"https:\/\/stellalunallc.com\/products\/somatic-herbalism-healing-trauma-through-plant-medicine","provider":"StellaLunaLLC","version":"1.0","type":"link"}